Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health Annuals creating a cyclical framework that

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Complete Guide to the Menopause: Your Toolkit to Take Control and Achieve Life-Long Health Annuals creating a cyclical framework thatThis book provides balanced, practical, and comprehensive advice for women going through menopause, combining medical expertise and personal experience. It offers a lifestyle toolkit to improve symptoms and science based advice on treatment options. It demystifies the big questions and helps women take control, rebalance their bodies, and maintain optimum health. Format: Paperback softback Length: 272 pages Publication date: 28 January 2021 Publisher: